AI in SaaS for Personalized Fitness and Wellness Plans
AI‑powered SaaS is reinventing fitness and wellness by turning raw biometrics, routines, and goals into truly personalized, adaptive plans—guided by wearables, readiness and recovery signals, and conversational coaches that explain the “why” behind recommendations in plain language. These platforms blend continuous sensor data with generative coaches and proven training science, adjusting workouts, sleep, and nutrition day‑by‑day so … Read more